Welcome!

My name is Cat Milford and I suffer from severe myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS). I am 22 years old and have not gone to college. I often do not do the activities I loved most like volunteering at my local animal shelters. This is because I am constantly depleted physically and emotionally. I have had this condition since I graduated high school and it has caused a shift in my life.

I have three supportive sisters and a mom that works hard to give us the life she didn’t have. I have dreams of going to UC Davis to study Veterinary Medicine. I created this blog as a positive outlet and support for me to overcome my CFS. I will overcome this and go to my dream school. This blog is also an outlet for others with CFS/ME and together, we will help each other achieve our goals. We will overcome this adversity together!

chronic fatigue syndrome

What is chronic fatigue syndrome?

Despite the scarily long name, myalgic encephalomyelitis is basically chronic fatigue syndrome, but it doesn’t just mean feeling tired all the time. Learn more by clicking here!

Why I Go on Roadtrips

The only types of trips I can take are road trips. They  allow me to have a rest area (my bed) available wherever and whenever…

Nature Adventures

Spending time in nature can benefit you greatly. Especially if you have chronic fatigue syndrome. Waking up early to go…

Reasons I Meditate

Living with chronic fatigue syndrome (CFS) often means I don’t have the energy to do the things that…

Together, we will help each other achieve our goals.
We will overcome this adversity together!

My Photography

About Me

I am Cat Milford, and although I have chronic fatigue syndrome, I am not defined by my disease. I’m just your average girl who loves nature and animals. I have a lot of goals in life, and nothing will stop me in achieving them! In my spare time, I love to read fiction novels (A Fault in Our Stars is my favorite right now), to blog, and to take photographs.